In addition to providing quality chiropractic care, Dr. Cory Koch wants to educate his clients so they can better take care of themselves. Below are several videos highlighting exercises you can do on your own, analogies showing the importance of regular chiropractic care, client testimonials and Dr. Koch’s involvement in the community.

Intro to Chiropractic

Chiropractic Beginners Guide
Chiropractic Affects your Brain
Chiropractic Techniques
Safety of Chiropractic Care
Evidence-Based Practice
What is that Popping Sound?
Who sees a Chiropractor?
Visiting a Chiropractor
Stress Affects your Health
Maintenance Care
Heart Rate Variability

Benefits of Chiropractic

Reduced Falls Risk
For Older Adults
Chiropractic Helps Posture
High Blood Pressure
Chiropractic and Golf
Chiropractic and the Jaw
Cost Effectiveness
Strength for Stroke Victims
For Reaction Times
Handbrake in your Brain
For Mental Health
The Importance of Sleep

Strengthening Exercises

Hammer Exercise
Straight Leg Dead Lift
Hyper Extensions with Exercise Ball
Shoulder Shrugs
Squats
Upright Rows

Health Tips

The Plant Analogy
Dimmer Switch Phenomenon
Adjustment Frequency
The Sickness Formula

What Our Clients Are Saying

Ila

Stretching Exercises

Yoga Exercises – Sun Salutation
Slant Board Stretch
Chair Stretch
Modified Down Dog

Other Top Videos

What will your last 10 years look like
Research Report: Chiropractic Adjustment & High Blood Pressure

In the Community

Dr. Koch Adjusts Runners at the Garmin Marathon